Written directions for this design can be found here.
Start by stitching in the ditch around the block. Then make a pill shape about 1 inch wide by 2 inches long.
Stitch an elongated S shaped line through the pill as shown below.
Stitch up 1/8 inch along the outside edge then echo your first s line. Then add a third line.
Stitch along the oustide until you get to the spot where you want to start your next Pill. Here are a few pills all stitched up.
Here we are about 1/2 of the way through.
And the final result! I think it's a lot of fun.
I hope you get to quilt today!